She is a 47-year-old mom to eight children. Nadya Suleman gave birth to eight children in 2009 altogether. She has the whole world breathing down her neck. She put all her aggression and frustration into weightlifting. It’s been 30 years since she has been weightlifting. And she can keep her sanity because she works out daily.
She has maintained herself so much and has set goals for other moms. It doesn’t matter if you have 20 kids, she prefers prioritizing her body and mind at a particular time every day. Engaging in physical activity helps to maintain mental sanity.
Workout Is The Solution To Physical And Mental Pain Says Nadya Suleman
While carrying 8 children together in her womb, she suffered many internal injuries. She knew she had to keep all the babies safe. It was her primary concern, and she was hurting from the inside. Her secondary concern was to take care of herself. Nadya Suleman suffered from three herniated discs. First bilateral sciatica, damaged sacrum, and then peripheral neuropathy.
Despite all this, she manages to go to the gym every day. Her willpower brought her over here. After giving birth to 8 children, she snatched her waist and back muscles.
Nadya Suleman further mentioned how going to the gym and lifting weights have kept her fit.
Yet she is physically fit after all the work she has to do at home and professionally. She loses her mind very often.
All of her children are now 14 years old. Nadya Suleman gave birth to Noah, Josiah, Nariyah, Maliyah, Jonah, Jeremiah, Isaiah, and Makai.
Nadya Suleman was already a mom to six children before giving birth to 8 children. Her eldest three children do weightlifting now. She has trained and taught them the value of moving your body daily.